Are you looking for an experienced, relatable therapist who can help you transform your life and reduce symptoms? Do you struggle with chronic pain/illness, neuroplastic/functiona/mind bodyl pain or other physical and emotional symptoms that have been difficult to treat? Do you struggle with anxiety, OCD, stress, depression, adjustment to managing your life and your symptoms or other life adjustments? Together we will work to improve your quality of life through changing your relationship with your symptoms reducing or eliminating our symptoms. I specialize in using mind body approaches, pain reprocessing, CBT, ACT and other action rooted modalities to help you meet your needs. If you are ready to move into your life please reach out.

Approach to Therapy

I am a seasoned therapist who intergrates myself, reality and research-based treatments that build on strengths, solutions and are rooted in action: Pain Reprocessing Therapy, Mind-Body, Cognitive Behavioral, Acceptance and Commitment, Exposure Therapies, Mindfulness and Trauma informed interventions. I also believe in incorporating humor as it is a natural way to promote healing.